Wellbeing in Warrandyte: Small Group Pilates, Yoga & Meditation Classes

Wellness by PP, located in the leafy suburb of Warrandyte, is a welcoming wellness studio focused on holistic health. It offers a variety of yoga, Pilates, stretch, strength, and meditation classes designed to support both physical and mental well-being. Open to all skill levels, the studio fosters a community that values growth, balance, and harmony.

What makes Wellness by PP unique is its comprehensive and personalised approach. Each class is tailored to meet the specific needs and goals of clients, ensuring a supportive and effective experience. Founded by Laura Roodhouse, the studio prides itself on its team of highly qualified professionals, including an Osteopath, Exercise Physiologist, Remedial Massage Therapist, clinically trained Pilates instructors, and yoga instructors with extensive training in India. This diverse expertise allows for high-level instruction and hands-on corrections, enhancing each session's quality.

The studio also specialises in injury rehabilitation, helping clients regain strength and mobility through tailored exercises and therapeutic techniques. Their goal is to ensure everyone feels good both physically and mentally after each session.

For corporate clients, Wellness by PP offers customised programs that integrate yoga, Pilates, and meditation into the workplace. These programs help reduce stress, improve mental clarity, boost staff morale, and enhance productivity, creating healthier work environments for employees and employers alike.

Additionally, the studio hosts regular workshops and retreats focused on holistic health education. These events cover topics such as physical wellbeing, mental health, nutrition, and sustainable living, providing practical tools for managing overall wellbeing. Held in an architecturally designed venue, these retreats offer a unique and rejuvenating experience emphasising natural beauty and tranquility.

Wellness by PP believes in the philosophy that movement is medicine. Regular physical activity is essential for preventing common health issues, supporting the immune system, and enhancing mental health. This holistic approach ensures clients not only improve their physical fitness but also experience a significant boost in overall wellbeing.

More than just a studio, Wellness by PP is a community dedicated to holistic health. With its serene environment, expert team, and comprehensive wellness programs, it provides a sanctuary where individuals can achieve their health goals and improve their quality of life.